CranioSacral Therapy

CST is a light touch approach that can create dramatic improvements in your life.  it releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. 

 

Few body structures have more influence over your health and well-being than your central nervous system.  And few body systems have more impact on your central nervous system than the craniosacral system - the soft tissues and fluid that protect your brain and spinal cord. 

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You endure stresses and strains, and your body absorb them. But your body can only handle so much tension before the tissues begin to tighten, and potentially affect the brain and spinal cord.  Unfortunately, this can compromise the function of the central nervous system in nearly every other system in your body. 

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CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with the weight of about a nickel, I will evaluate you for strain patterns.  Then use distinctive light-touch techniques to release any restrictions found.   

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By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease and enhance your health and well-being.  

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And because it is so gentle, CST has been shown effective for all ages, from newborns to elders.

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(For more information, visit upledger.com / info. taken from the Upledger Institute international brochure)