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(when listening, I recommend good quality, over the ears, headphones)

The following are meditations that I personally enjoy and feel have a positive impact on my physical and spiritual bodies.  Use your intuition on which is best to serve you at anytime.  

Special meditation from my Sensei Arjava which I highly recommend for purchase:

The recording, titled “Journey to your essential nature” is 78 minutes in duration with an introduction and three guided meditations for body , mind and soul- our three bodies, best to be listened to with headphones. Tie yourself down, because you might take off otherwise! Arjava's voice will go with you…


The Meditations are available as an MP3 download and we may produce a CD later on. 

The suggested donation is Euro 12 ( US $ 13.60) for a download. You can order it directly from him, by transferring the donation to Paypal account: 


ALL 7 CHAKRAS HEALING CHANTS | Chakra Seed Mantras Meditation Music

OM Chanting @417 Hz | Removes All Negative Blocks

7.83 Hz Schumann Resonances Frequency | Earths Vibration frequency | Grounding Meditation:

Whole Body Regeneration - Extremely Powerful Physical, Mental and Spiritual Healing - Meditation

Gong Space - Theta Waves Deep Shamanic Meditation

Moon Meditations:

The Full Moon Shaman Meditation (2019) - Shamanic Drum Trance - Activate Your Higher Mind | Calm

Guided Meditations:

AH Training Meditation

Chakras: 7 Minute Tune Up

Sleep Meditations:

(do not listen while driving or operating machinery)

528Hz | Repairs DNA & Brings Positive Transformation | Solfeggio Sleep Music (9 hours)

Guided Sleep Meditation, Let Go of Negative Attachments Before Sleep (3 hours)

Mantra Meditations:


CHOIR sings OM SO HUM Mantra, "You are the same as I am" OM is the sound of universe. Om Soham ~ I am the universe, I am part of it, I am connected to that Infinite source.

Padmasambhava Guru Rinpoche mantra Om Ah Hum Vajra Guru Padma Siddhi Hum

HOW TO Chant the Durga Mantra for Protection and Alleviation of Fear and Anxiety



Om Dum Durgayei Namaha

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